Food Friday: One Dish Dinner

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I make this a lot.  It is easy to throw together after a hard day at the office.

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One Dish Dinner

1 lb chicken (or tofu, or beef) cut into cubes or strips

½ red onion

2 cloves garlic

6-7 sun dried tomatoes

1-2 tsp Basil

1 tsp salt

Black pepper

2 tsp Paprika

Put some oil in a large pan with a lid and cook the chicken with the onion and garlic until done.  Add spices and a bouillon cube.

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¾ cup rice

1 ½ cup water

Add the rice and water and cover.  Lower the heat and simmer about 15 minutes.

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Cut into smallish pieces:

½ small eggplant, peeled

1 medium zucchini, peeled

½ green pepper

Put some oil in another pan and fry up the vegetables so they are just softening.

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Check the rice at 15 minutes and throw in the vegetables.

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Continue to cook about another 5 minutes until the rice is done.

Serve.

 

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